Mom’s Seafood Stew

Mom’s Seafood Stew

Ingredients

1 green pepper, diced

1 onion, diced

2 cloves garlic, minced

1 c. dry white wine

2 big cans crushed tomatoes

1 bottle clam juice, strained

1/8 tsp. red pepper flakes

salt and pepper to taste

1 lb. firm-flesh frozen fish, such as cod (I used mahi-mahi), cut into chunks

1 tbsp. olive oil

(the following is what I put in my stew, you can use any seafood you like!)

1 lb. frozen scallops

1 lb. frozen shrimp

1 can chopped clams, drained

Directions

Heat the olive oil in a large pot. Add the onions, garlic, and pepper. Sautee until aromatic and onions are soft. Add wine, tomatoes, clam juice, salt, pepper, and red pepper. Simmer over low heat about 30 minutes. About 10 minutes before serving, add in the frozen fish. Simmer until the fish is cooked. Add the clams. Before serving, add just enough of the remaining fish for the people you are serving, as the shrimp can get very tough. Heat until the shrimp and scallops are heated through, and serve.