Category Archives: South Beach Diet

Healthy Cauliflower Crust Pizza

Many many moons ago, I saw a recipe on Janetha’s blog for a cauliflower crust pizza, and I remember thinking that it sounded delicious. Then that whole bronchitis/asthma/hospital thing happened, and then the whole “being mindful about what I eat” … Continue reading

Posted in Italian, pizza, South Beach Diet, vegetables, vegetarian | Tagged , , , , , , | 14 Comments

One Pot Pretty Pasta

Like most people, I’m extremely pleased with food that merely tastes good. It’s a bonus if said food also LOOKS good. One of the first things that I remember eating that I also thought was pretty was a certain pasta … Continue reading

Posted in Italian, South Beach Diet, vegetables, vegetarian | Tagged , , , , , , | 4 Comments

Easy Throw-Together Pasta Sauce

I can’t be the only one that has a “thing” for good pasta sauce. I’m not talking about a “oh, yeah, I like pasta sauce”, but more of a “I can eat bowls of pasta sauce like soup and just … Continue reading

Posted in chicken/turkey, family recipe, Italian, simple recipe, South Beach Diet | Tagged , , , | 5 Comments

The Best Casserole

I’m a huge fan of the casserole. In general, I love the process of putting a few key ingredients together in a pan, baking said pan, and coming out with a pan of perfectly melded flavors. We weren’t a big … Continue reading

Posted in beef, family recipe, South Beach Diet | Tagged , , | 17 Comments

Pulled Pork Sandwiches from Heaven

When it’s freezing outside, there’s only one thing on my mind: getting and staying warm. I have this issue with cold toes. When my toes are cold, it doesn’t matter how warm the rest of me is, I feel cold. … Continue reading

Posted in bread, pork, simple recipe, South Beach Diet | Tagged , , , , , | 4 Comments