Week 2 of camp is officially underway!! We had a blast today bowling, and two of my 4 year old campers got strikes! I can’t even do that well! It was also the very first time in 10 years of working at camp that I did NOT pig out on the snack food that all the junior counselors bought… I had 3 French fries, and was done! GO ME! Now, for a sentence that doesn’t end in an exclamation point: We had tofu for dinner.
Why the title of “Toad Food” instead of “tofu”? Well, when my sister and I were little, my mom would take us to this Japanese place not far from our house, and our meals always came with miso soup. Back then, I didn’t like the soup at all, but my sister LOVED picking the tofu out of everyone’s bowls. At one point, she started calling it “toad food” and it kind of stuck. As a matter of fact, calling tofu “tofu” is hard for me! It’s been toad food as long as I can really remember.
ANYWAY, when I got home today, we had a container of tofu that needed using up, so I sliced it up and got it under some weights to press out the water. Upon opening the fridge to concoct my usual Gliding Calm-inspired rub, I noticed that we had a HUGE bottle of Frank’s Red Hot just sitting there. Hmm… I wonder… buffalo tofu? I thought it could be done! THEN I remembered a simple recipe for buffalo chicken tenders, and decided to adapt it for tofu. Here are the steps, in numbered-list form (my second favorite, only to bulleted lists)
- Slice tofu and press out water.
- Sprinkle tofu with paprika and black pepper
- Melt 2 Tbsp. Smart Balance or other butter or butter substitute.
- Mix with approximately 1/4 c. Frank’s Red hot
- Bake or sautee tofu until crispy.
- Coat tofu pieces with butter/Frank’s mix.
- Enjoy!
I served ours on a bed of lightly sauteed spinach:










{ 16 comments… read them below or add one }
Your camp sounds so fun, but I’m sure it is tiring at times…
Your tofu looks sooo good; I’ll have to experiment a bit more with tofu…
.-= Andrea@WellnessNotes´s last blog ..Celebrating Father’s Day with a Healthy Breakfast =-.
Hehe…”toad food.” Too cute!
LOL – you know Frank and I have a torrid love affair
thanks for the shout my love!
But have you had to fish poop out of the pool yet
?
.-= Sarah (LovIN My Tummy)´s last blog ..“I Hate Mondays!” =-.
that tofu looks AWESOME!!! y
you mightcould even get MY husband to eat that
.-= MizFit´s last blog ..MizFit updates. From Oikos to SonicTap. =-.
That tofu looks super good…
Your toad food looks amazing, Mara!
.-= Krista´s last blog ..Chirp, Chirp, Chirp! =-.
Yet another delicious tofu recipe. great job Mara
buffalo tofu – great idea!
i hope today is good at camp – sounds like a great time!
.-= brandi´s last blog ..Spider-vasana =-.
I didn’t realize your campers were so young! Is it an overnight camp? Sorry if you’ve answered that question before. Awww that quote is so precious!
Holy cow! I want that tofu!! Thanks for posting it because it’s definitely going to be saved!
.-= K´s last blog ..Burn =-.
I love “Toad Food” – sounds much more appetizing that “tofu”…
Oh…using hot sauce on the tofu…that is smart. I don’t like tofu but might be able to handle it drenched in the hot stuff!
That’s some great looking toad food & the hot sauce gets my vote too…croak croak!!
mama that tofu look soo good! you know, I’ve never tried Frank Red Hot Sauce?! crazy huh?
haha your campers are adorable!!! tonight’s salmon looks insanely good too! i already had din and you makin me hungray!!
.-= glidingcalm´s last blog ..Camp Korey =-.
Thanks for the shout-out Mara! Your toad-food looks MUCH better than it sounds!
) ♥
I love Franks (and just about any other hot sauce on the planet). Is it bad that I knew you used Franks by the color of the tofu?
I’ll have to try that. I love it on chicken strips but that is a very occasional treat.
Yay for no drowndeding, and yay for a day at the pool in the heat!
.-= Quix´s last blog ..Half Marathon: The Race =-.